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When should I wash my hands? * Before leaving home and after arriving * After using the bathroom * Before, during and after preparing food * Before and after …

Today, most of the foods we eat are highly processed or full of sugar, or both. Most of us are so busy that we don’t make the time to …

It’s that time of year again everybody! Books, books, books. They’re heavy! Just remember to keep your kid’s backpacks light and not overstuffed. A good rule of thumb is …

Good morning everybody! August is known for many things but one of them is Breastfeeding Awareness Month. There are many benefits to breastfeeding. Check out the chart below to …

IT’S AMAZING HOW MANY maladies like headaches and fatigue can be attributed to dehydration. And considering how simple it is to drink more water, hopefully this article will give …

Analysis concludes that in-school scoliosis screenings are insufficient in detecting scoliosis. “The use of the FBT alone in school scoliosis screening is insufficient,” conclude the study’s authors. “We need …